Welcome to Portland's New Family Resource Guide!

I'm so excited to be working with local small businesses that offer amazing services for new families new and expectant moms and even seasoned families.

When you support a local small business, you are helping your community, their family and helping them reach their goals. 



Fitness & Nutrition    
  Michelle is a health and wellness coach, she connects a person's goals and well-being with tools and resources related to mind, body, and soul.

Let us help YOU find the Strength for Motherhood! We have four great programs designed just for moms:

Stroller Strides

Stroller Barre

Body Back

Fitbaby Prenatal


Helping YOU to make strides in fitness, motherhood, and life!

In addition to our daily workouts, we hold weekly playgroups, monthly Moms' Nights Out and family activities!


Helping YOU to make strides in fitness, motherhood, and life!

In addition to our daily workouts, we hold weekly playgroups, monthly Moms' Nights Out and family activities!

  Juice Plus+ provides whole food based nutrition to promote a balanced diet to ensure you get enough servings of fruits, vegetables & grains.
  An innovative stroller fitness program designed to balance the fitness needs of moms while spending time with their children.
Doulas, Midwifes & Lactation    
  Primed Birth Prep

Primed Birth Prep classes offer an open, honest and realistic conversation about “what you really need to know about having a baby”. These Birth Prep classes have been thoughtfully designed to give you hands-on ways to optimize the outcome of your birth and your experience! Creating the birth you’re hoping for, while being prepared for the unexpected, is the perfect way to be primed for birth. Primed has

THREE WAYS TO GET PRIMED FOR BIRTH; Choose a Local Group class, a Private Class option, or an Online Course with direct support!

  Doula My Soul is a collaborative private practice birth and postpartum support team. We offer highly skilled birth doula services, referrals, lactation consults, weight checks for your baby, and postpartum doula services in your home, online, or in our cozy clinic in downtown Vancouver, WA.
  Chelsey offers massage therapy, Structural Integration, and birth doula services, to help moms navigate the physical needs of the pregnant and postpartum body.


Personalized Postpartum Care

TummyTime!™ Classes in NE Portland

Infant Massage Classes

Newborn Care Classes

Breastfeeding Classes


Birth Doula Support

Natural Childbirth Classes

Placenta Encapsulation

Natural Bodycare products for birth preparation

Our services include comprehensive midwifery care including homebirths, advanced prenatal and postpartum bodywork, professional placenta medicine services and holistic pelvic care therapy.
  Alma is a practice that brings together Certified Professional Midwives, Certified Nurse Midwives, and families looking for natural birth options in Portland, OR. We offer home, birth center, and water births, as well as support for hospital births.
Lactation Support    
  We are a team of board certified lactation consultants committed to providing holistic, compassionate, evidence-based support through all stages of breastfeeding and lactation.  
Personal Care & Spa    
  Willow Tree Wellness Clinic, the NE Portland acupuncture clinic, focuses on women’s health along with optimal health and wellness for the entire family and pain relief from injuries or chronic illness.
  Oily Mother Mama-nature helping us nurture our precious little ones, our sacred selves, our homes and our sanctuaries, one drop of Young Living oil at a time.
  Intraceuticals Oxygen facials, European, microdermabrasion, tween, teen and adult acne, sensitive, anti-aging and rosacea facials. Waxing. Located in Lake Oswego.
  Pure Haven Essentials - Nontoxic body and cleaning products for men, women and children. Non-GMO, gluten-free, cruelty free, made with organic ingredients and essential oils in the USA.
  Chelsey offers massage therapy, Structural Integration, and birth doula services, to help moms navigate the physical needs of the pregnant and postpartum body.
  We provide quality services in a peaceful, personable setting. Our services include wellness massage, spa services, and medical massage. We are located in Vancouver, Washington.
  At West Hills Chiropractic Clinic, we combine gentle, effective chiropractic care for the whole family with services like massage therapy, yoga, and much more. We approach all aspects of how you live, to bring you and your loved ones to optimal health.
  Love you More Project I believe that women should value their significance in this world. My quest is to help women understand their importance to this life, this space, and to themselves.
Clothing & Beauty    

SHWOP membership-based clothing swap boutique

  I provide help with:
color matching 
skin care tips
Cosmetic techniques
I use and offer high quality, natural, and cruelty free products. GlamGoddessB
  A wardrobe stylist with a difference
  I like to listen to you to hear what is standing in the way of you loving your hair and work with you to solve the issues! I am a firm supporter of You Do YOU! I do not think there are hair rules or that bangs can be too short!
Handcrafted Baby Items & Toys    

Quirky, yet necessary handmade accessories

For Babies | For Parents | For Humans Like You

Mommy & Daddy Only    
  Eva Kelley is a Portland-based artist. She will bring the art party to you and your friends!
  Indulge. Do Good. Wine Not? ONEHOPE Wine is a world-class vineyard in Napa Valley that makes a positive impact on the world everyday.
  LiteItForward is my business selling PartyLite candles and giving back to the community. You can buy with confidence knowing a percentage of all sales are donated to local charities and those donations are matched by my employer. If I can help you with donations to your favorite charity, reordering candles, scheduling get-togethers with friends (to smell candles) or you are interested in joining my team, please reach out to me.
Services to Help!    
  Unique to you is a Portland based residential and commercial cleaning service, plus so much more. We offer eco friendly cleaning products to keep your family safe. Whether you need regular commercial cleaning or residential cleaning services we've got you covered!


  Portland’s Full Belly Fare gives you the ability to order high quality, healthy fare prepared just for you and your family – delivered to your door! No meal planning, shopping, cooking, or clean up necessary!
  Babywearing International is a nonprofit 501(c)(3) group whose mission is to promote babywearing as a universally accepted practice, with benefits for both child and caregiver, through education and support. 
  Katie Gonne helps others achieve their real estate dreams through buying, selling, and investing. Whether you have bought and sold dozens of homes, or this is your first experience in the market, she can navigate you all the way through!


Our resource guide is always growing so please check back for more!

I feature a lot of local mommy owned businesses too! Some of their own features on my blog.

If you are a local business and would like to be considered for our resource guide please contact me at meg@uniquelywise.com.


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